Leslie Byzewski's Wellness Presentations

Educate Your Employees on Wellness

In addition to being a personal trainer, Leslie is a high-energy advocate for health and wellness. She is a AFAA Certified and a member of the American Heart Association Speaker’s Bureau. She presents an information-packed seminar to educate employees on health and wellness, and she even incorporates a few exercises along with some laughs.

Corporations welcome this information because healthy employees:

	Are more timely and alert
	Are more productive
	Are gone fewer days due to sick or unexcused absences
	Feel happier and less stressed
	Feel empowered for taking charge of their lives!

The U.S. Office of Disease Prevention and Health Promotion states, employees' general wellness behavior's have a clear effect on a business' bottom line.

Here are just a few of the sobering statistics about the devastating effect on companies and their health care costs due to overweight/obese employees:

	2 out of 3 adults are overweight or obese
	50% of all heath care claims come from obesity-related issues.
	Health care expenses have increased 700% in the past 20 years.
	1 out of 3 Americans die of heart disease which can be prevented with diet and exercise.

The Wellness Presentation addresses:

	Guidelines and Benefits of Physical Activity
	Heart Health – Stroke and Heart Attack
	Body Composition Analysis
	Diet/Managing your Weight
	Exercise, Exercise, Exercise

Leslie brings along resistance bands/ropes and leads the group in an exercise routine.

Here is a sampling of wellness programs you can offer your employees:

	Health risk assessments
	Smoking cessation programs
	Corporate health fairs
	Pedometer programs/walking teams
	On-site workouts/on-site fitness center
	Subsidized fitness programs off-site
	Employee diet/nutrition/weight management groups
	Healthier food in company cafeterias during workday
	Employee wellness committees
	Organized wellness events
	Wellness related brown bag speakers
	And much more

Take your first step today toward developing healthier, more productive employees and a more profitable bottom line!

To schedule a Corporate Wellness Presentation,
contact Leslie Byzewski today.